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Programme of the Month

The Art of Reflection

1) Turn your phone off and other devices
2) Go to an environment that makes you think differently and you enjoy
3) Brain dump all your stuff to do in your work book and prioritise it
4) Get a blank page from your work book and consider 5 of these questions

  1. What’s gone well this year and why?
  2. What have I learnt about myself this year?
  3. What do I spend too much time worrying about that I cannot influence or control?
  4. If I put my mind to it what could I influence and control more?
  5. Do I spend enough time enjoying what I have got?
  6. Do I make the effort to reframe negative situations into positive ones?
  7. What I am I good at and do I really know my strengths
  8. What makes me happy
  9. How do I maximise my potential
  10. Do I create the right impact on people around me
  11. What’s next in things that I want to do and achieve


                    It is Tough out there, (You Don’t Say!!!)


I have a plan:
I am
* Organised
* Self - motivated
* Able to think differently
* Working hard to make it happen
* Focused on what I can control

Now go and proceed in a calm and orderly manner
and above all enjoy and have fun.

If you would like any help please get in touch.


David Yeabsley.
The People Animators Ltd

Highfield View, Ballinger Road,
South Heath, Great Missenden, Bucks,
HP16 9QJ 01494 864075 www.thepeopleanimators.com